5 Rings Systems LLC has been teaching kettlebells to people from all walks of life since 2009
Whether you are a die hard Girevoy Sport athlete, or a mom wanting to lose some fat and build your booty, we can help.
As an RKC kettlebell instructor I assisted at 3 Certifications, guiding other coaches through the rigorous course meant to qualify them as instructors in one of the most respected Kettlebell Instructors courses available.
As a World Kettlebell Club coach, I have helped Kettlebell sport athletes clean up their technique, program their progress toward competition, and improve their stamina, strength and efficiency.
Every day with my regular clients, I use kettlebells to help them Lose Fat, Relieve Pain and Improve their Performance in life and sport.
If you are interested in instruction for personal use, or as a coach, use the contact form below and I will get back to you within 24hrs.