Sticks & Stones will build your bones and make you a lean, mean, fighting machine.
Join the Dawn Patrol and Learn What a Group Martial Fitness Program Can Do For You
- Start where you are now, move toward better everyday
- 5 days of Kickboxing, Stick FIghting, Kettlebells, Club & Mace Training, Calisthenics and Suspension Training and more.....
- All classes are supervised by an experienced coach
- Class size is limited to a maximum of 10 people
- All ages, and ability levels are welcome
- Learn the fundamentals of Safe and Efficient Training
- Build world class Cardio with workouts proven to deliver results
- Re-assess every 6 Weeks* to make sure you are moving toward YOUR goals (private training session included in Unltd. Membership)
- Discounts on Private Training Sessions